Train with one of our certified trainers


Our trainers are here for you. Kickstart your fitness journey with instruction from trained professionals, whose goal is to make you and keep you healthy


  • NON-COMMITMENT RATE
NON-COMMITMENT RATE

30 MINUTES

$40 Per Session

45 MINUTES

$60 Per Session
  • 12 OR MORE COMMITMENT RATE
12 OR MORE COMMITMENT RATE

30 MINUTES

$35 Per Session

45 MINUTES

$55 Per Session
  • ADULT PRIVATE SWIM LESSON
ADULT PRIVATE SWIM LESSON

45 MINUTES

$55 Per Session

WEIGHT / NUTRITION

Body transformation


We will develop a personalized plan tailored to your goals and help you transform your fitness. If you are looking for nutrition program, have a consult to help you get on a plan to lose weight, improve your nutrition habits and maintain a healthy relationship with food. Our trainers can help support you in your personal goals and endeavors for a healthy lifestyle.




TRIATHLON

Cycling-Running-Swimming


Whether you have done a triathlon, want to your first 5K or jump into some spin classes in the gym, our World Class Triathlete, Angela Naeth, is here to help you achieve your goals! Run your first 5K, 10K, or half-marathon/marathon, do your first triathlon, or improve on your current abilities.  Angela is able to design both strength and aerobic plans for you to achieve your goals.




SWIMMING

Swim Fast and Efficient


Private swim lessons are designed to help new to veteran swimmers, and triathletes achieve proper form and technique. Improve your swimming in all areas and water safety. Each lesson is progressed with your personal goals and fitness level.




POST PT

Physical Therapy


Our goal for post-physical therapy exercise is to bridge the gap between rehabilitation and fitness while continuing to support recovery. Whether your goal is to return to the field or simply function pain-free, post-physical therapy exercise is key for maintaining and continuing your progress.  We focus on strength, endurance and functional fitness.  Building strength is vital for safely returning to activity, managing pain, and avoiding re-injury. When your body is stable and strong, everyday activities and athletic training can be fun and pain-free again.




“It’s not about being the best. It’s about being better than you were yesterday.“ Stephanie Chapa

“The most important thing is to try and inspire people so they can be great in whatever they want to do.” Kobe Bryant


THE MASTER OF

Body transformation





TRANSFORMING LIVES

One body at a time





SEE THE RESULTS

Feel the difference