In order for a member to reach their true potential, we focus on all aspects of a person’s health and wellness. Additional services offered are:

Yoga

Gentle Flow Yoga

A traditional Hatha style practice, incorporating a gentle vinyasa flow, pranayama, and a calming energy.  This all levels class will improve strength, posture and flexibility.  Come take a step away from the chaos of life, listening to popular artists crooning classic mantra’s and relish the present moment.

 *This class is free with all memberships

Free online Nurtrion with your membership

The Simple Powerful Solution

We Are Industry Leaders, Delivering World-Class Balanced Meal Planning Solution For:

• Health Clubs
• Personal Trainers
• Hospitals
• Physician's Offices
• Universities
• Corporate Wellness
• Online Partners

Our Patent Pending Nutrition Engine provides a unique, powerful tool to drive your nutrition application.

A Solid Foundation of Research
Nutritional requirements are based on standards defined by the Institute of Medicine of the National Academies of Science. Take the tour of our unique meal planning system.

Our Technology. Your Logo.
The Vitabot Nutrition Engine puts solid, proven technology behind your nutrition application. Our system can easily integrate with a range of existing applications.

Steam and Sauna Facilities

Our Norwegian cedar-lined sauna and steam rooms will relax your body and soul.

New England Sports Therapy

N.E. PHYSICAL THERAPY PLUS INC. is a network of Physical Therapy clinics located in Rayham, Stougton, Quincy, Dorchester, Hyde Park, Malden and Natick. For over a decade, they have offered experienced, uncompromising services to those in need of rehabilitative therapy due to injuries related to sports, medical conditions or accidents. They also offer Aquatic Physical Therapy services. They accept most insurances. See their website at www.neptplus.com for details. *Their contact number is 508-824-6800.

Since the first meeting held in the early 1960s, Weight Watchers has had a unique relationship with their customers. Forty years later and 50,000 meetings per week strong, Weight Watchers has developed an effective approach that goes beyond food and addresses the whole person.

Weight Watchers customers care about keeping weight off for the long haul. And this requires more than just a focus on food. The “Four Pillars” of the Weight Watchers approach promote healthy habits, a supportive environment, and exercise, in addition to making smarter food choices. And what you learn will stay with you for a lifetime. Weight Watchers members agree that it works as 97% of them say they would recommend Weight Watchers to a friend. www.weightwatchers.com *Their contact number is 800-651-6000.

Day Spa Services

Located ½ mile from RAC, we work in close collaboration with Elizabeth Cole Day Spa to offer more services for healing, relaxation and reaching the full potential of one’s inner and outer beauty. www.elizabethcoledayspa.com